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Workout Lesson

Class Times

BOOKINGS ESSENTIAL

To book please contact us on - 0491 172 199

Pilates

Small group classes of up to 6 people Only

Available:

  • Single Sessions

  • 10 Pack

Contact CRP to discuss pricing and bookings

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Mon - 10:15 - 11AM

Tues - 12:15PM - 1PM

Wed - 7:15AM - 8AM

Wed - 10:15AM - 11AM

Fri - 10:15AM - 11AM

Sat - 8:30am - 9:15AM

Sat - 9:30AM - 10:15AM

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Strength for life

50+ strength and fitness

SFL enrolment and/or GP referral forms required 

Single Sessions or 10 Pack available for purchase 

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Tues - 11:00AM - 12:00PM

Thurs - 11:00AM - 12:00PM

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DVA

DVA members only.






 

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Tues - 2:00PM - 3:00PM

Thurs - 2:00PM - 3:00PM

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Hydrotherapy

Located in the Stellar building indoor heated pool.



 

Aerobic Class in Pool

Mon - 11:00AM - 12PM

Tues - 11:00AM - 12PM

Wed - 11:00AM - 12PM

Thurs - 11:00AM - 12PM

Fri - 11:00AM - 12PM

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